If you are in immediate danger or seriously injured, you can contact the emergency services on 999 (or 112 from a mobile phone).

Find a safe space.  If an incident has just happened try and find somewhere you feel safe. 

If you’ve just been raped or sexually assaulted, it is important to consider the possibilities of injury, pregnancy or sexually transmitted infections (STI’s), and whether or not you want to go the police. The amount of support and help you receive at this time can help you to overcome the initial shock and disruption to your life.

Please note that the services provided by Glasgow Caledonian University, and this report and support system, are not intended to provide urgent crisis support. If you have thoughts of harming yourself or you feel you are at risk of harming others then you need to:

Phone or visit your GP as soon as possible to tell them how you are feeling. To find your local GP, please follow this link.
If your GP surgery is closed, call NHS 24 on 111
OR you can contact

There are two ways you can tell us what happened